How do you make Egyptian Falafel you ask? Well, you’ve come to the right place! I’m going to walk you through the ins and outs of creating the most droolworthy authentic Egyptian Falafels around. This falafel recipe was taught to me by my mom who has spent her whole life perfecting classic Egyptian dishes such as this one.
My mom was born and raised in Egypt before making her way to America, so she knows a thing or two about true Egyptian cuisine. The very first falafels ever made were speculated to have originated in Egypt. So, I like to think of this recipe as one of the originals, passed on from generation to generation. 😉
I’m going to go through all the tips and tricks on how to make Egyptian falafel in detail to make sure you guys don’t miss a beat. But if you’d prefer to skip straight to the recipe, click the link below!
HOW TO MAKE EGYPTIAN FALAFEL
LET’S START WITH THE BEANS
Most falafel recipes you see out there today include ONLY chickpeas (aka garbanzo beans). But for this Egyptian version, we use a combination of chickpeas AND lima beans. Here’s some very important tips you’ll need to know about preparing the beans:
- ONLY use DRY beans! The canned stuff will NOT work for this recipe. Using canned beans will result in a very loose, mushy mixture that will not hold together. You must start with dry beans and use the soaking method to prepare them for processing which I go over in the next step.
- The soaking method: It’s important to soak your beans AT LEAST 24 hours before you start making your falafel. Place the lima beans and chickpeas in SEPARATE bowls. Cover them completely with water (there should be about 2 inches of water above them).
- Check on your beans regularly because they will absorb a lot of water within the first 12 hours. Add more water as needed so that they are always completely submerged.
- When you’re ready to cook, drain and rinse the beans!
OTHER INGREDIENTS NEEDED
Once you’re done preparing the beans, the rest of the recipe is smooth sailing! Other than the beans, the main ingredients you’ll need to make the falafel mixture are the following:
- 1 small yellow onion
- 7 sticks green onions
- 1 bunch of fresh parsley (about 2 packed cups)
- 1 bunch of fresh cilantro (about 2 packed cups)
- 2 tsp garlic salt
- 6 cloves garlic
- 2 tsp coriander
- 2 tsp cumin
My mom always says a true Egyptian falafel batter needs to be strikingly green. And with this recipe, you’ll get the greenest falafel mixture around! 😉
MAKING THE FALAFEL MIXTURE
This is my favorite part because you can just throw all your ingredients into a food processor and pulse away! If you have a large enough food processor, you should be able to fit the beans and all other ingredients in at the same time. If your food processor is a little smaller, then you will have to split your ingredients evenly and work in batches.
You should end up with a green mixture that has a somewhat pasty, yet grainy consistency. At this point, I would highly suggest transferring your falafel mixture to an air tight container and refrigerating it for at least 1 hour. This will help set the mixture and make it easier to mold into patties.
FORMING THE FALAFEL PATTIES
Now it’s time to start forming your falafel patties and get them ready for cooking. The size and shape of falafels can vary greatly between different cultures and recipes. For Egyptian falafels, they are usually in a small, rounded shape and slightly flattened. Giving them the appearance of a small patty. To give you an idea of the measurements:
- I used about 2 tablespoons of falafel mixture for each patty
- Each patty was about 2 inches in diameter
- I yielded 40 patties total
FRYING THE FALAFEL
You’ve made it to the last step! Frying the falafel. I’ve compiled a helpful list of important tips to keep in mind when frying the falafel:
- Add your oil to a large skillet filling it about half way. Start by heating the oil on HIGH for about 5 minutes.
- CAREFULLY drop your falafels into the hot oil, making sure they don’t touch each other.
- Depending on how big your skillet is, you should be able to fit about 7-9 falafels in at a time.
- Fry one side until it turns a deep golden brown. It should take about 5 minutes depending on how hot your oil is. You’ll then flip the falafel and fry the second side until golden brown as well.
- One important thing to note: if the falafels start to brown too quickly, your oil might be too hot. You can adjust the temperature by lowering the heat to medium in between each batch.
- Lastly, place the finished falafels on a plate lined with paper towels to help drain any excess oil.
Now that you’ve got your patties all fried and ready to go, it’s time to start thinking about what to serve with falafels. Traditionally, falafels are put into a sandwich using pita bread pockets. You can add all kinds of flavorful fixings to your falafel sandwich such as lemon, tomatoes, onions, cucumbers, lettuce and of course HUMMUS!
LOOKING FOR A GREAT HUMMUS RECIPE TO SERVE WITH YOUR FALAFEL? CHECK OUT MY BLOG POST ABOUT HOW TO MAKE HUMMUS FROM SCRATCH!
And there you have it! A complete guide on How To Make Egyptian Falafel! Full of authentic Egyptian flavors and a classic ethnic feel, this is one meal that will definitely have you coming back for more. Read on to see the detailed recipe for these mouthwatering Egyptian Falafels!
MORE EGYPTIAN CUISINES TO CHECK OUT NEXT!
How to Make Egyptian FalafelCourse: MainDifficulty: Medium
A complete guide on how to make Egyptian Falafel with an easy to follow recipe! These Egyptian Falafels are full of authentic Egyptian flavors and a classic ethnic feel.
2 cups dry lima beans
2 cups dry chickpeas (aka garbanzo beans)
1 small yellow onion
7 sticks green onions
1 bunch of fresh parsley (about 2 packed cups)
1 bunch of fresh cilantro (about 2 packed cups)
6 cloves garlic
2 tsp garlic salt
2 tsp coriander
2 tsp cumin
Vegetable oil (for frying)
- OPTIONAL FIXINGS FOR FALAFEL SANDWICHES
Hummus (Try this Hummus Recipe)
Arugula or Lettuce
- Soak the lima beans and chickpeas (in SEPARATE BOWLS) in water for AT LEAST 24 hours. Check on them regularly. If they soaked up a lot of the water, add more so that they are always submerged with at least 2 inches of water above them
- When ready to cook, rinse and drain the beans
- Add the lima beans, chickpeas, yellow onion, green onions, parsley, cilantro and all the spices to a large food processor
- Pulse continuously until all the ingredients are completely blended and smooth. You should end up with a pasty green mixture that’s easily moldable. (*NOTE: If you have a smaller food processor, you will need to separate the ingredients in smaller batches)
- Transfer the falafel mixture to a bowl or airtight container. Refrigerate for about 1 hour to help make the mixture easier to mold
- Remove from fridge and start forming your falafel patties. Roll about 2 Tbs of the mixture in your palms and then flatten the tops slightly. The patties should be about 2 inches in diameter and you should end up with about 40 patties
- Add the vegetable oil to a large frying pan, filling it about half way. Heat the oil on high for about 5 minutes
- Carefully add the falafel patties to the hot oil, making sure they don’t touch each other. Depending on how big your frying pan is, you may be able to fit 7-9 falafels at a time
- Fry one side until golden brown (about 5 minutes), then carefully flip the falafels with a spatula or tongs. Fry the second side until golden brown as well. (*NOTE: If the falafels are browning too quickly, reduce the heat to medium)
- When both sides are brown, place the finished falafels on a plate lined with paper towels to help drain any excess oil
- Repeat these steps until you have worked your way through all the falafel patties. Make sure to adjust the heat in between each batch you fry. If the oil starts to get too hot, reduce the heat to medium
- Serve with pita bread, tomatoes, cucumbers, onions, arugula, lemon and hummus!
- Calories & Nutritional Info may vary based on different brands and ingredients used. Nutritional Info below was calculated using Very Fit Well’s Nutrition Calculator.
40 servings per container
- Amount Per Serving% Daily Value *
- Total Fat
- Saturated Fat 0.1g 1%
- Sodium 6mg 1%
- Amount Per Serving% Daily Value *
- Potassium 160mg 5%
- Total Carbohydrate
- Dietary Fiber 2.4g 10%
- Sugars 1.4g
- Protein 2.7g 6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.