Ricotta is my new discovery for the year and I’m sure glad we’ve been acquainted! The first recipe I used it in was my Stuffed Eggplant Roll Ups (which were a big hit and recurring meal since then). I had a lot of leftover ricotta after that so I decided to try out different recipes. One of which was this refreshing and zesty Spinach Ricotta Dip. Perfect with some whole wheat crackers or tortilla chips! Read on for the full recipe.
CHECK OUT THESE OTHER DELICIOUS SPINACH FILLED RECIPES NEXT!
Spinach Ricotta Dip
Course: Sides & SaladsDifficulty: Easy2
cups10
minutes188
kcalA zesty, refreshing Spinach Ricotta Dip that pairs perfectly with whole wheat crackers or tortilla chips!
Ingredients
4 oz fresh spinach
2 cups part skim ricotta
¼ onion
1 tsp onion powder
2 tsp garlic salt
½ tsp black pepper
½ Tbs lemon juice
Directions
- Grind the spinach and onion in a food processor first
- Add the ricotta and continue grinding in food processor until smooth
- Add all the spices and lemon juice. Mix in food processor again until well blended
- Serve with your favorite chips or crackers!
Notes
- Calories & Nutritional Info may vary based on different brands and ingredients used. Nutritional Info below was calculated using Very Fit Well’s Nutrition Calculator.
Nutrition Facts
2 servings per container
Calories188
- Amount Per Serving% Daily Value *
- Total Fat
10g
16%
- Saturated Fat 6.2g 31%
- Cholesterol 38mg 13%
- Sodium 179mg 8%
- Amount Per Serving% Daily Value *
- Potassium 350mg 10%
- Total Carbohydrate
9.8g
4%
- Dietary Fiber 1g 4%
- Sugars 1.4g
- Protein 15.4g 31%
- Calcium 29%
- Iron 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
